Beyond the Chill: What Ice baths Really Do For Your Body and Mind

From Darkness to Renewal: How Ice Bath Therapy Helped Desmond Lai Overcome Depression

From Darkness to Renewal: How Ice Bath Therapy ...

Marcus M

In just two years, Warrior Plunge, founded by David Lai, has built Malaysia’s largest ice bath community with over 10,000 participants discovering the power of cold water therapy. Among its...

From Darkness to Renewal: How Ice Bath Therapy ...

Marcus M

In just two years, Warrior Plunge, founded by David Lai, has built Malaysia’s largest ice bath community with over 10,000 participants discovering the power of cold water therapy. Among its...

Beyond The Chill: What Ice Baths Really Do For Your Body and Mind

Beyond The Chill: What Ice Baths Really Do For ...

Marcus M

Beyond The Chill : What Ice Baths Really Do for Your Body and Mind Researched and Edited by Dato Marcus R Mehta At 6:00 a.m., the air is still. Sue...

Beyond The Chill: What Ice Baths Really Do For ...

Marcus M

Beyond The Chill : What Ice Baths Really Do for Your Body and Mind Researched and Edited by Dato Marcus R Mehta At 6:00 a.m., the air is still. Sue...