Transform Your Wellness
Experience the Warrior Contrast Therapy - the ultimate contrast therapy system for Malaysian homes
#1 in the Region for Recovery
Southeast Asia’s #1 Recovery Experience - Plunge • Sweat • Thrive.
Featured product
Detox Deeper. Recover Faster. Feel Better — From Home.
The Warrior Sauna combines full-spectrum infrared heat with a dedicated Red Light Therapy panel to give you a complete wellness and recovery experience in one session.
Designed to help you sweat out toxins, reduce inflammation, relieve muscle tension, and restore your body at a cellular level — all from the comfort of your home.
Key Benefits
- Dual-Action Therapy: Infrared detox + Red Light rejuvenation
- Deep Detox Sweat at comfortable temperature
- Muscle Recovery & Pain Relief with reduced inflammation
- Skin Glow & Collagen Support through targeted red light wavelengths
- Stress Relief & Better Sleep by calming the nervous system
- Smart WiFi Control for temperature, lighting & audio
- Built-In Speakers for a relaxing experience
Modern Premium Design
Crafted with a sleek black Hemlock exterior and a warm natural wood interior — perfect for modern homes and wellness spaces.
Indoor & Outdoor Ready
Suitable for indoor use. Outdoor installation is possible with proper weather protection.
Optional waterproofing upgrade available: RM2,000.00
What’s Included
✔ Free delivery & installation in Klang Valley
✔ 24/7 local expert support
✔ Market-leading after-sales service
0% Interest Financing Available
7-days service and maintenance available
Featured Collections
Showcasing our Premium Saunas & Bespoke Ice Bath Systems
From a mini sauna for home to a full sauna room, choose the setup that fits your layout and budget. Enjoy free installation in West Malaysia and 24/7 local support.
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WARRIOR PORTABLE STEAM SAUNA – best portable sauna
Compact at home sauna kit with fast heat-up for daily use. Folds away after sessions. -
WARRIOR TRADITIONAL SAUNA – best home sauna (family use)
Classic sauna at home feel with a clean wood interior and quick warm-up. -
WARRIOR INFRARED SAUNA – best infrared sauna for deep heat therapy
Advanced infrared technology for deeper tissue penetration and enhanced detoxification. -
WARRIOR SAUNA (CUSTOMIZABLE) – custom home sauna, made-to-fit
Custom build your sauna room in bathrooms and spare rooms. Your choice of glazing, benches, and controls.
Whether you're seeking a deep detox, faster recovery, or a quiet space to unwind, Warrior Sauna Rooms delivers premium sauna therapy for a health-rejuvenating session.
As a leading sauna room supplier, we offer an affordable and complete home sauna room system tailored to your needs.
Why a sauna at home? Advantages you'll feel fast
Convenient, luxurious heat therapy whenever you need it.
- Recovery & relaxation: Deep heat eases joints and post-workout soreness.
- Sleep & stress: Helps you unwind before bed and feel calmer.
- Consistency: More sessions when it's right at home = better results.
- Contrast-ready: Pair heat with a cold plunge for circulation and a faster reset.
Nothing beats having your personal sauna in the comfort of your home —more recovery, better sleep, and a steadier routine every week.
Learn more about the health Benefits of Sauna: For Men, Women, & Types of Saunas
Shop the best home sauna in Malaysia today!
Experience the ultimate in cold therapy with our premium ice bath collection. Engineered for Malaysia's climate, designed for your transformation.
Transform your home into a wellness retreat with our luxury ice bath collection. Experience the profound benefits of cold therapy in the comfort and privacy of your own space.
From a compact portable ice bath to a full ice bath tub with chiller, choose the setup that fits your layout and budget. Enjoy free installation in West Malaysia and 24/7 local support.
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WARRIOR PLUNGE Mini – Perfect entry point for Professional Cold Therapy
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WARRIOR PLUNGE V1 – Best ice bath (professional & family use). Ideal for smaller spaces.
- WARRIOR PLUNGE V4 – Best ice bath (professional & family use) and fits up to 2 persons. The most Powerful 2.0 hp chiller in the market for consistent cold therapy and quick cool-down.
- WARRIOR PLUNGE LUX, CLASSIC & CEDAR – Top of the Range Premium Ice Plunge All-in-One Units that are ideal for Bespoke Wellness centers and Homes
Why an ice bath at home?
Convenience: No gym membership needed – plunge whenever you want, in complete privacy.
Recovery: Accelerate muscle recovery, reduce inflammation, and boost athletic performance.
Mental clarity: Cold exposure enhances focus, resilience, and mental toughness.
Wellness routine: Build a daily cold therapy habit that supports your health goals.
Advantages you'll feel fast
- Faster recovery – Reduce muscle soreness and inflammation after workouts
- Improved circulation – Cold therapy stimulates blood flow and cardiovascular health
- Enhanced mood – Cold plunges trigger endorphin release for natural mood boost
- Better sleep – Regular cold exposure can improve sleep quality and duration
- Increased energy – Morning plunges invigorate and energize for the day ahead
- Stress relief – Cold therapy helps manage stress and builds mental resilience
Ready to transform your wellness routine? Explore our ice bath collection and find the perfect cold therapy solution for your home.
0% Interest Financing Available
30-Day Money-Back Guarantee
Get Personalized Advice on the Equipment for Your Needs
Get expert guidance on:
- Sauna installation consultation
- Ice plunge recommendations
- Space and budget assessment
- Exclusive quotes
Typical response time: Under 5 minutes
WhatsApp or Email Us for Your Free Buyer's Guide.
Repairs & Trade-ins
Breathe easy - your wellness equipment is in expert hands.
Warrior Plunge is the only contrast therapy brand in Malaysia with a fully in-house repair and technical department. Whether your chiller, sauna, or ice bath tub needs troubleshooting, upgrading, or a complete transformation, our team is ready to bring it back to peak performance.
Over the years, customers from all over Malaysia, including owners of non-Warrior Plunge chillers — have trusted us to diagnose, repair, and revive their units. Many come to us frustrated with unreliable sellers, slow service, or “disappearing” suppliers. We fix what others won’t… and upgrade what others can’t.
If you’ve been thinking about trading in your current chiller or stepping up to a more premium Warrior Plunge system, we offer seamless trade-in support and personalized upgrade guidance. We’ll assess your existing setup, recommend the best options, and handle the entire transition for you.
Whether it’s a repair, an upgrade, or a full trade-in, your wellness journey continues here.
Tap the WhatsApp button to speak directly with our team.
Harith Iskandar
Warrior Plunge has transformed my recovery routine. The cold plunge experience is incredible and the team at Real Fitness Hub are amazing!
Amber Chia
Best investment for my wellness journey. The Warrior Plunge cold therapy has improved my energy levels and overall health significantly!
Discover the Warrior Way
Warrior Plunge Hub - The Rabbit Hole
16, Changkat Bukit Bintang, Bukit Bintang, 50200 Kuala Lumpur, Malaysia
Contact No. 011-6235 1099
Warrior Plunge Hub - Pickle Nation
5, Jalan Kontraktor U1/14, Hicom-glenmarie Industrial Park, 40150 Shah Alam, Selangor
Contact No. 011 - 5919 8622
Warrior Plunge Hub - Contrast Garden
Level 2 Rooftop,The Row, 22-64, Jalan Doraisamy, Chow Kit, 50300 Kuala Lumpur, Wilayah Persekutuan, Kuala Lumpur
Contact No: 019-481 9986
Warrior Plunge Hub - Real Fitness
31-3, Jalan Merbah 3, Bandar Puchong Jaya, 47170 Puchong, Selangor
Contact No. 012-685 0611
Warrior Plunge Hub - Fu House of Recovery
36-1, Jalan PJU 5/9, Dataran Sunway, Kota Damansara, 47810 Petaling Jaya, Selangor
Contact No. 012-728 9398
Warrior Plunge Hub - The Kitchn Club
Unit 10A, Jalan Teknologi 3/4, Taman Sains Selangor, 47810 Petaling Jaya, Selangor
Contact No. 03-7890 3221
Warrior Plunge Hub - Reserve Pickle & Padel
Sunsuria Avenue, Plaza 1, Indoor Complex, Persiaran Mahogani PJU 5, Kota Damansara, 47810 Petaling Jaya, Selangor
Contact No 011-3700 9189
Warrior Plunge Hub - Sweat Spa (Plaza Akadia)
Plaza Arkadia, Block D-1-2, 3, Jalan Intisari, Desa Parkcity, 52200 Kuala Lumpur
Contact no. 012-504 6088
Book a Session
Booking Rules
- Appointments are fixed on an hourly basis
- Kindly book at least 1hour ahead of your slot.
- Maximum 2 persons per slot.
- Ask the staff vin charge to assist.
Meet Our Founder, David Lai
Before leading Southeast Asia's ice bath revolution, David Lai was one of Malaysia's top illusionists. But a personal setback led him to discover something more powerful than any magic trick—the transformative power of cold therapy.After three years of personal ice bathing practice, David experienced profound changes in his resilience, clarity, and mental strength. In 2021, he evolved his passion into founding Warrior Plunge with a simple mission: make professional-grade cold therapy accessible to every Malaysian.Today, David leads a community of over 10,000 warriors, personally guiding weekly events and helping thousands discover their inner strength through the cold.
"Warrior Plunge is more than recovery. It's a movement where resilience is built, and the warrior spirit comes alive."— David Lai, Founder
Join Southeast Asia's Fastest Growing Ice Bath Community
More than 10,000+ Malaysian warriors have participated in our ice bath events. Join our thriving community, "Malaysia Ice Bath Community," and be informed about our upcoming events.
The Warrior Experience
The Warrior Experience delivers wellness-focused event management. From ice baths to complete setups, we create impactful programs that inspire resilience, teamwork, and performance.
The Breakthrough Moment
The Bloomsvale Breakthrough brought over 400 attendees, influencers, and leaders together, showcasing ice plunges and saunas on a grand scale and highlighting the power of community recovery.
Your Questions, Answered by Experts
Got questions? We’ve got the answers you need.
Absolutely. Our customers report significant improvements in recovery, sleep quality, and overall wellness. The investment pays for itself through better health outcomes and longevity.
That's exactly why we offer personalized consultations. Chat with our specialists to discuss your goals, space, and budget. We'll recommend the perfect solution for you.
Operating costs are minimal. Our systems are energy-efficient and designed for Malaysian homes. We'll provide full transparency on all costs during consultation.
Yes, we handle all installation and setup. Our team ensures everything is perfect for your space, and we provide ongoing support.
We have our own full-time dedicated in-house repair and maintainance team.
Surprisingly seamless. The systems arrive nearly ready—just plug in, fill with water, and cool. You’re in the plunge in under 30 minutes. Plus, with our committed maintenance team, it stays that simple—clean, cold, and ready every time.
WARRIOR PODCASTS
From the Blog
Learn why muscle recovery slows in hot, humid climates and how cold plunge and contrast therapy help counter heat stress and prolonged soreness.
A recovery guide for active Malaysians using cold plunge therapy, ice bath recovery, and contrast therapy to reduce soreness and train consistently.
Active recovery vs passive recovery explained for endurance athletes. Compare walking, rest, cold therapy, and heat to recover faster and train consistently.
Learn what causes DOMS and how to shorten muscle recovery time using active recovery, cold immersion, contrast therapy, sleep, and nutrition.