About Us

Warrior Plunge is South East Asia’s fastest growing Ice Bath Community promoting the practice of cold therapy across the region. Established in 2021 by David Lai, the founder of Warrior Plunge , it has become a Gold Standard for those seeking innovative ice bath solutions. The community is often referred to as "Malaysia Ice Bath".

This community has grown through the many community Ice Bath events organised by Warrior Plunge and supported by Piyachai Teo, Malaysia's only Certified Wim Hof Trainer, offering comprehensive guidance on breathwork and cold water immersion techniques, promoting both physical recovery and mental clarity.

The Warrior Plunge system features state-of-the-art, industrial grade chillers capable of cooling water to as low as 2°C, making it ideal for athletes and wellness enthusiasts alike. These chillers which are connected to inflatable insulated PVC Tubs of various sizes are not only easy to use but are also designed to enhance muscle recovery and improve mental focus. Whether you're in Kuala Lumpur or exploring other parts of Malaysia, Warrior Plunge makes it easy to access the transformative benefits of cold plunges.

Join the movement today and elevate your wellness journey with Warrior Plunge, Southeast Asia's premier destination for cold therapy and ice bath solutions


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