Frequently Asked Questions (FAQ)

What are the benefits of using Warrior Plunge?

Benefits include improved blood circulation, better quality sleep, muscle recovery after a workout session, Mental sharpness, an immunity boost, stress relief, skin health, weight loss through a combination of exercise, better sleep, and eating healthier foods.

Is the inflatable tub durable?

Yes, the inflatable tub is made of double-stitched double-layer PVC fabric, ensuring it is sturdy and durable for regular use.

What Maintenance do in need to do for my Warrior Plunge System?

The chiller continuously filters the water; however, to maintain hygiene, the tub may be cleaned occasionally as needed by scrubbing the interior with bathroom soap

Where can i use the Warrior Plunge System?

The chillers can be placed in shaded areas such as balconies, or your own private Cabana next to your swimming pool, or even indoors, making them versatile for various environments.

How do i join Malaysia Ice Bath Community ?

Join the Malaysia Ice Bath Community via this link. https://chat.whatsapp.com/L8dsHecang78Tr0OT8DJEU

Should I be cautious when plunging?

Yes, it’s important to be cautious if you have pre-existing health conditions. If you have Hypertension, cardiovascular issues, are pregnant, or have infections or open wounds, you should consult with a doctor before trying an ice bath.

How can i stay updated on new events?

Sign up and receive emails about new public events organized by Warrior Plunge where you will be guided through the process of ice plunging.

How does the Warrior Plunge system work?

The system consists of a splash-resistant industrial chiller that cools water to as low as 2 degrees Celsius, which is then circulated through insulated tubs using flexible hoses. The chillers can be controlled via an LED panel or a smartphone app.

What does Warrior Plunge offer?

Warrior Plunge offers ice bath solutions, featuring industrial chillers and inflatable tubs designed for cold water therapy. It aims to provide users with an effective way to recover through cold exposure.

Is it user-friendly for beginners?

Yes! The entire system integrates easily into your daily routine and is portable for setup wherever you prefer to plunge. Beginners should start with shorter sessions (3-5 minutes) and gradually increase as their body adapts to cold therapy starting with a higher temperature of 10 degrees celsius

I’m new to ice plunging. Is it difficult?

Not at all! We host weekly events specifically for beginners to learn about ice plunging. You’ll get guidance on how to plunge safely and understand the personal benefits of this practice.

How easy is it to set up the Warrior Plunge at home?

The Warrior Plunge system is designed for easy installation. Simply plug the chiller into a standard wall socket, fill the inflatable tub with water, and turn on the chiller. The water will cool to the desired temperature in about two hours. We are also able to install the equipment for you if you are Based in West Malaysia. Do contact us on our WhatsApp to make further enquiries.  

Does my age affect the ice bath temperature settings?

We have cold plungers who are teenagers to Seniors who are cold plunging. You can enjoy ice baths at any temperature, even at 2°C! We encourage people of all ages, including young children and seniors, to participate.