Warrior Plunge offers ice bath solutions, featuring industrial chillers and inflatable tubs designed for cold water therapy. It aims to provide users with an effective method for recovery through cold exposure.

The system comprises a splash-resistant industrial ice bath chiller that cools water to as low as 2°C, which is then circulated through insulated tubs using flexible hoses. The chillers can be controlled via an LED panel or a smartphone app.

The benefits of ice bath include improved blood circulation, better quality sleep, enhanced muscle recovery after a workout session, Mental sharpness, an immunity boost, stress relief, improved skin health, and weight loss through a combination of exercise, better sleep, and healthier eating habits.

The chillers can be placed in semi-shaded areas such as balconies, next to swimming pools, or even indoors, making them versatile for various environments.

The Warrior Plunge system is designed for easy installation. Simply plug the chiller into a standard wall socket, fill the inflatable tub with water, and turn on the chiller. The water will cool to the desired temperature in about two hours.

The chiller continuously filters the water; however, to maintain hygiene, the tub may be cleaned occasionally as needed by scrubbing the interior with bathroom soap.

Yes, Warrior Plunge conducts ice bath events and classes led by Malaysia's only Wim Hof Certified Instructor, educating users on the benefits and techniques of cold exposure therapy. WhatsApp us for more info!

Yes, it’s essential to exercise caution if you have pre-existing health conditions. If you have cardiovascular issues, are pregnant, or have infections or open wounds, you should consult with a doctor before trying an ice bath.

You can join our WhatsApp Group for FREE! This is where we share updates about events, products, team news, and collaborations. It’s also a great way to learn from other ice bathers about their experiences!

Click here to join our Malaysia Ice Bath Community

The system features a 0.5-micron PP filter and a stainless steel water filter to maintain the water's cleanliness and purity, eliminating contaminants such as bacteria, mould, and viruses.

Yes, the inflatable tub is made of double-stitched double-layer PVC fabric, ensuring it is sturdy and durable for regular use.

Yes! The entire system integrates easily into your daily routine and is portable for setup wherever you prefer to plunge. Beginners should start with shorter sessions (3-5 minutes) and gradually increase as their body adapts to cold therapy.

Not at all! We host weekly events specifically for beginners to learn about ice plunging. You’ll get guidance on how to cold plunge safely and understand the personal benefits of this practice.

No, age doesn’t matter when it comes to cold plunging. You can enjoy ice baths at any temperature, even at 0°C! We encourage people of all ages, including young children and seniors, to participate.

Yes, a cold plunge can increase metabolism, activate brown fat, aiding in burning calories and reducing body fat. However, it should be used in conjunction with exercise and a balanced diet rather than as a substitute.

To get the most out of your ice bath, we recommend taking a plunge before you exercise, especially during a hot day. A chilly dip before a workout can help keep your core body temperature lower and improve performance in a hot environment. It can also trigger fight-or-flight responses, making you feel more alert and fired up to exercise.

For optimal muscle recovery, the recommended ice bathing time is 5-15 minutes in an ice bath temperature between 10-14℃. However, there is no one-size-fits-all approach to ice bathing, as individual factors, such as cold tolerance, must be taken into account. As such, rather than jumping into the full 15 minutes, we recommend starting with 2-5 minutes and gradually increasing your time to build up your tolerance.